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Mindfulness at Work

We can deliver a range of mindfulness activities tailored to meet the needs of your organisation. This could include anything from:

If you want to talk about how we could deliver mindfulness activities in your organisation then call or email the Breathing Space manager on:

Mob:  07475972431 - email: [email protected]

Sotoda Saifi

Sotoda is our meditation teacher, and our lead teacher Mindfulness. She has completed 500 hour TT  in Yoga and meditation at the footsteps of Himalayes in Rishiikesh, India and has been practising and teaching mindfulness and meditation for over 7 years. Shes currently Life coach and a hypnotherapist in Harley Street London. We understand  that through  mindfulness and meditation there is many changes in our physical, mental and emotional wellbeing. Inner Peace project offers mindfulness for well-being, as well as giving seminar courses and leading study groups. She co-founded Inner Peace with Khatira Love in 2018.

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